Sunday Scroll: The greatest reality show on Earth
From The GIST (hi@thegistsports.com)
It’s (almost) game time!
Another action-packed WNBA season is nearly in the books after the Minnesota Lynx defeated the NY Liberty 82–80 on Friday night. But thankfully, basketball’s a year-round party with the NBA’s regular season action tipping off on Tuesday.
- It’s time to lace up your Nikes and dive into everything you need to know before the orange ball’s tossed up.
— San Antonio Spurs phenom and reigning Rookie of the Year Victor Wembanyama, on why he embraces legendary Spurs head coach Gregg Popovich’s hard-nosed coaching style. Putting the league on notice.
⚙️ The set-up
The NBA is split into two conferences with 15 teams in the Eastern Conference (EC) and 15 in the Western Conference (WC). From there, three five-team divisions make up each conference. In the EC, it’s the Atlantic, Central, and Southeast, while the WC boasts the Northwest, Pacific, and Southwest.
- Every team plays 82 games (41 at home and 41 away) from October to April, with all 30 teams in action on April 13th, the final day of the regular season.
After the regular season comes the playoffs — the top six teams in each conference automatically qualify for the postseason, while the seventh through 10th ranked teams will compete in a play-in tournament for each conference’s final two playoff spots. Bring on the drama.
This season will also showcase the NBA's second in-season tournament, the NBA Cup. Unlike traditional tournaments, it runs alongside the regular season, with all results (except for the December 17th championship game) counting toward teams' standings.
- The aim is to boost early-season fan engagement by adding an extra layer of competition, with a significant incentive: $500K for each player on the championship-winning team.
- The tournament kicks off on November 12th with group play, where 30 teams are randomly divided into six groups (three per conference). This leads into sudden-death knockout rounds, building toward the final showdown.
🏆 Reigning champs
Sometimes the rich get richer, and that’s exactly what happened in last season’s NBA Finals as the Boston Celtics raised their league-leading 18th championship banner. And they did so in dominant fashion, only losing three playoff games before firing up the duck boats in The Hub.
- Even more impressive? The Cs are in a prime position to do it all again — every key player on last year’s roster, including an extra motivated Finals MVP in Jaylen Brown and his partner-in-points, Jayson Tatum, is returning.
- The only blip on Beantown’s radar is Kristaps Porziņģis, who underwent surgery on a rare lower leg injury this offseason. The oft-injured big man is hoping to return to action before 2025 but only time will tell — and the Celtics are in no rush.
Despite Boston’s repeat aspirations, parity’s been the name of the game in the NBA lately: A different squad has taken home the Larry O’Brien Championship Trophy in each of the last six seasons. A trend this potentially dynastic Celtics squad will be looking to buck.
Together With DoorDash
🌯 What to eat: NBA edition
It’s almost time for tip-off — do you have your snack plan in place? If you need help deciding what to order (been there), DoorDash has some recs based on your favorite NBA player:
☀️ LeBron James, LA Lakers: The living legend is a noted Taco Tuesday fan, so celebrate a few days early with an order to your neighborhood’s Mexican place.
🌉 Steph Curry, Golden State Warriors: Just the sound of his name probably has you craving curry. Don’t forget the naan!
⛰️ Nikola Jokić, Denver Nuggets: If you can’t find a Serbian restaurant to complement watching your favorite Serbian superstar, good ol’ Denver chicken nuggets are the next best thing.
🇫🇷 Victor Wembanyama, San Antonio Spurs: In honor of the reigning Rookie of the Year, who hails from Le Chesnay, France, you can’t go wrong with some hot and salty French fries.
No matter what you’re ordering, DoorDash can deliver. A longtime supporter of the NBA and WNBA, the leagues’ official on-demand delivery partner is the go-to app when you can’t tear yourself away from the on-court action. Mmm, tasty.
💪 The contenders
⛈️ Oklahoma City Thunder (WC): Despite losing in the Western Conference semifinals last season, OKC, the youngest team ever to secure an NBA top seed, is back with a vengeance. With an MVP candidate in Shai Gilgeous-Alexander, a strong returning core, and the addition of Alex Caruso and Isaiah Hartenstein, the Thunder boast depth and talent on offense and defense.
🐴 Dallas Mavericks (WC): Last year’s Western Conference champs have only improved since losing the NBA Finals in five games after making impressive offseason moves, including signing four-time NBA champ and former Splash Bro Klay Thompson.
- Thompson’s sharpshooting should be a perfect complement to Luka Dončić and Kyrie Irving’s dynamic playmaking.
🟠 New York Knicks (EC): Always the bridesmaid wedding guest, never the bride, the Knicks have leveled up this year, making a blockbuster trade to bring Karl-Anthony Towns from Minnesota to the Big Apple. With KAT in town, the orange and blue have the best shot of unseating the Celtics in the East.
⚖️ Aside from these three title faves, the league boasts talent from top to bottom. Other teams and names to know include Nikola Jokić’s Denver Nuggets and Anthony Edwards’ Minnesota Timberwolves. Forget MomTok, the NBA is the greatest reality show on Earth.
👀 Storylines to watch
🔄 The offseason shuffle: As per usual, the NBA carousel was spinning over the summer, but the biggest name on the market was former LA Clipper Paul George, who inked a four-year, $212M deal with the Philadelphia 76ers, completing Philly’s three-prong attack with Joel Embiid and Tyrese Maxey.
- Elsewhere, Chicago Bull DeMar DeRozan flew cross country to link up with the Sacramento Kings while Atlanta Hawk Dejounte Murray found a home in the Bayou with Zion Williamson’s New Orleans Pelicans.
🏅 The MVP race: The battle for the league’s top honor runs about six-players deep. There’s Jokić, who’s won three of the last four MVPs, 2023 MVP Embiid, the aforementioned Dončić and Gilgeous-Alexander, who both finished in the top three of last year’s voting, two-time MVP Giannis Antetokounmpo, and reigning champ Tatum. Buckle up.
🟣 That familial connection: LeBron James is no stranger to making hoops history, and the King’s done it again, this time with his son Bronny after the pair became the first father-son duo to play on the same team in an NBA game during preseason action.
⛳ Capture the Flagg: Superstar prospect Cooper Flagg, that is. He has yet to play a regular-season game for the Duke Blue Devils, but he’s already this season’s diamond (aka the projected No. 1 pick in the 2025 NBA Draft).
- The league’s bottom three teams each have a 14% chance of snagging the top pick, meaning for the Detroit Pistons, Washington Wizards, Brooklyn Nets, Charlotte Hornets, and Portland Trail Blazers, losing might actually be a winning strategy.
🦕 Toronto Raptors’ outlook: It’s no secret the Dinos have had some seasons to forget lately — they finished last year on an abysmal 2-19 run, but it’s a new dawn in Jurassic Park with the Raps inking Scottie Barnes to a long-term deal and extending Immanuel Quickley this offseason.
- The Six will go as far as the talented trio of Barnes, Quickley, and Canada’s own RJ Barrett take them.
Together With DoorDash
Extremely convenient: the NBA season tipping off right after the WNBA Finals, so you don’t have to go more than a few days without world-class hoops.
Even more convenient: DoorDash delivery. All this must-see basketball means you’ve likely been glued to your TV, and DoorDash, a longtime partner of the league, is coming in hot with hoops-themed deals and discounts all season long to make sure you don’t miss a single second of the action.
- Whether they’re saving you a grocery run or helping you support your local restaurants from the couch, DoorDash is the ultimate teammate. Don’t let hunger get in the way of your hoops — big dawg’s gotta eat.
Hi. It’s us. We’re the recommenders, it’s us.
🍿 What to watch
Starting 5 on Netflix, chronicling the Miami Heat’s Jimmy Butler, Sacramento King Domantas Sabonis, Edwards, James, and Tatum during the 2023–24 season. Literal cinema.
🍽️ Who dishes it out best
DoorDash, of course. The NBA’s official delivery partner is racking up more assists than last season’s assists-per-game leader, Indiana Pacer Tyrese Haliburton, so download the app to keep an eye out for hoops-themed deals and discounts all season long.*
🐶 What to keep an eye on
This collab between artist and illustrator Casey Bannerman and Toronto Raptor Scottie Barnes. A hoops jersey for your furry friend? Say less.
*P.S. This is a sponsored post. Delish.Take Your Pick
The action tips off on Tuesday, starting with the Boston Celtics taking on their forever foe, the NY Knicks, at 7:30 p.m. ET. Will the defending champs start their title defense with a dub or will the new-look ’Bockers steal the show? Take your pick.
Today's email was brought to you by Lisa Minutillo. Editing by Rachel Fuenzalida. Fact-checking by Molly Potter. Operations by Marga Sison. Ads by Katie Kehoe Foster and Alessandra Puccio. Managing edits by Ellen Hyslop.