March sadness
From The GIST (hi@thegistsports.com)

Good morning!
Want to start your Wednesday with some heat? Check out this video of Tennessee pitcher Karlyn Pickens throwing the fastest pitch in NCAA softball history, clocking in at a jaw-dropping 78.2 MPH. Nothing soft about it.
- In more diamond action, stay tuned for an MLB season preview sliding into your inbox tomorrow, just in time for Opening Day. And with that, step right up to the plate with today’s news.


— The NWSL Players Association, responding to hateful language launched at the Orlando Pride superstar forward during their 2–0 Sunday win over NJ/NY Gotham FC. No place for that in the beautiful game.
Women’s March Madness
🎓🏀 Say it ain’t so

The GIST: All four women’s No. 1, No. 2, and No. 3 seeds punched tickets to this weekend’s Sweet 16, but not everything is going according to plan: USC sophomore sensation JuJu Watkins tore her ACL in the Trojans’ 96–59 second-round Monday win over No. 9 Mississippi State, ultimately ending her season. Devastating.
The immediate implications: The show must go on, as they say — for both USC and the tournament at large. But with one of the sport’s brightest stars sidelined, the championship picture has been dramatically altered. The Trojans were a national title contender with Watkins in the lineup, but the climb will be significantly steeper without her.
- Watkins started every single game this season, playing almost 35 minutes (out of 40) per contest on average and dominating both ends of the court with nearly 25 points and 1.8 blocks per game as a guard. She’s simply irreplaceable on the Trojans’ roster.
The road ahead: Watkins will reportedly undergo surgery, and while recovery times vary, she’s expected to miss at least nine months. A return next season isn’t out of the question, but the superstar will certainly take her future pro career into account — and with the WNBA negotiating a new collective bargaining agreement this year (more on that below), there could be lots to weigh.
- As for USC, they’ll lean heavily on All-American Kiki Iriafen, who dropped a season-high 36 points on Monday, and the country’s No. 1 freshman class, led by Kennedy Smith and Avery Howell.
- And while the potential upcoming Elite Eight clash between USC and No. 2 UConn (a rematch of a regular-season tilt that drew a season-high 3.8M viewers) has lost some of its aura, UConn’s Paige Bueckers, who tore her ACL in 2022, offers a glimpse at what a post-rehab tourney run could look like. Here’s hoping.
Men’s March Madness
🎓🏀 How sweet it is

The GIST: Hope you’re using your two days without March Madness action wisely, because the men’s tournament comes roaring back tomorrow with the first half of the Sweet 16. Stretch, down some electrolytes, and set up your split screen — the Madness is only just beginning.
No. 2 seed Alabama Crimson Tide vs. No. 6 BYU Cougars, 7:09 p.m. ET: Hold onto your butts — both of these teams’ MO is high-octane, in-your-face scoring, which means this is bound to be an explosive offensive showing. BYU was crowned as a potential Cinderella and have proven they can pull off dramatic upset wins. If the glass slipper fits.
No. 1 Florida Gators vs. No. 4 Maryland Terrapins, 7:39 p.m. ET: Both squads’ last wins were arguably the two most exciting nail-biters of the second round. Whether they turn those dramatic finishes into fuel or feel their confidence shaken could determine the outcome of this matchup.
No. 1 Duke Blue Devils vs. No. 4 Arizona Wildcats, 9:39 p.m. ET: The Wildcats are looking strong after evading No. 5 Oregon’s upset attempt. But they’ll really need to get their heads in the game if they want a chance against Duke and Cooper Flagg’s totally normal eye — the Blue Devils look near-unstoppable after posting the biggest landslide wins of the first and second rounds.
No. 3 Texas Tech Red Raiders vs. No. 10 Arkansas Razorbacks, 10:09 p.m. ET: One of this year’s most compelling storylines centers on Arkansas head coach John Calipari, who shockingly left Kentucky this offseason to rebuild the Razorbacks from scratch.
- Two major upsets later, the Hogs set their sights on Texas Tech and sophomore forward JT Toppin, who has recorded two straight double-doubles.
🏀 Minnesota Lynx star Napheesa Collier doesn’t rule out league-wide strike in 2026
Ahead of negotiations for the WNBA’s new collective bargaining agreement (CBA), WNBA Players Association vice president Collier reiterated that players will stand firm, possibly leveraging a walkout if their needs are not met.
- A main point of contention? Money. For example, many players signed one-year contracts this offseason in hopes of capitalizing on a higher minimum salary under the next CBA. Watch this space.
🏈 Quarterback (QB) Russell Wilson signs with NY Giants
Ciara’s husband struck a new deal yesterday, signing a one-year, $10.5M contract with Big Blue, an organization in desperate need of veteran leadership after things…didn’t work out with QB Daniel Jones.
- A 10-time Pro Bowler and one-time Super Bowl winner, Wilson is projected to be the Giants new starting QB after a successful season with the Pittsburgh Steelers.
- And in more gridiron news, free agent wide receiver Stefon Diggs is heading to the New England Patriots on a three-year, $69M deal after his 2024 season with the Houston Texans was cut short by a torn ACL.
🏒 Washington Capitals captain Alex Ovechkin now six goals away from breaking all-time record
It’s one thing to score your 889th career goal on the precipice of making hockey history, it’s another to do it against the other best team in the league. That’s exactly what The Great Eight did last night, lighting the lamp in the Caps’ 3–2 overtime loss to the Winnipeg Jets, who narrowly trail Washington for the top spot in the NHL.
⚾ Batter up! Toronto Blue Jays host home opener tomorrow at 3:07 p.m. ET vs. Baltimore Orioles
Nothing like a little American League East rivalry series to start the season. Though the Jays officially inked catcher Alejandro Kirk to a five-year, $58M extension yesterday, Toronto’s team begins the season with more questions than answers.
- Is this power hitter Vladimir Guerrero Jr.’s last hurrah in the Six? Will three-time Cy Young winner Max Scherzer improve the team’s messy pitching? Can the Jays return to the postseason for the first time since 2023? Can’t wait to find out.
Here’s what passed The GIST squad’s vibe check this week:
🎶 What to listen to
"What it Takes." LSU baller, Roc Nation rapper — college hoops star Flau’Jae Johnson is truly unstoppable. Queue up her latest track, part of the NCAA’s March Madness campaign.
👟 What to wear
A new sneaker. The adidas Samba craze is cooling, but women’s sneaker culture is just heating up.
🏀 What to look forward to watching
Season 2 of "Full Court Press." Women’s college hoops is thriving, and "Full Court Press" is back to capture every moment. Featuring Notre Dame's Hannah Hidalgo, the aforementioned Flau’Jae Johnson, and USC's Kiki Iriafen, the action tips off in May.
As you read, Arkansas head coach John Calipari is working his magic, leading the Razorbacks to the Sweet 16 after they notched two big upsets to begin the NCAA tourney.
- Can the Hogs make it three in a row, or will the Red Raiders return to the Elite Eight? Predict your winner below ahead of tomorrow’s 10:09 p.m. ET tip-off.
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