Mid-week pick-me-up inside
From The GIST (hi@thegistsports.com)

Leveling The Playing Field
Happy hump day!
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WNBA
🏀 Updating our Bingo card

The GIST: A tunnel ’fit that speaks for itself, eyebrow-raising rumors ahead of Sunday’s 3 p.m. ET trade deadline, one of the best rivalries in basketball on deck — no one does it quite like the WNBA.
🔄 Trade deadline looms: Before we discuss the rumors, it’s worth noting that the WNBA trade deadline is typically quiet. Unlike the NBA’s soft salary cap, the W has a hard cap, meaning there’s no wiggle room…not even a penny’s worth. That makes deals difficult to maneuver. All that said, here’s one superstar who could be on the trading block:
- ✨ Kelsey Plum. Yes, way. The LA Sparks guard reportedly won’t re-sign in LA after her contract expires at season’s end. With the 10-16 Sparks outside the playoff picture, they could deal the five-time All-Star to ensure they don’t end up empty-handed if she leaves.
🍿 Las Vegas Aces and NY Liberty rematch tomorrow at 10 p.m. ET: Multi-time MVPs A’ja Wilson of the Aces and Breanna Stewart of the Liberty battling is must-watch TV…even if it’s past your bedtime. This is a rematch of June’s Commissioner’s Cup championship, a game NY won by eight. Inconsistency’s plagued both teams this season, but beating a rival is always good for morale.
- Wilson and Stewart have defined this era of women’s hoops, taking their teams (and the sport) to new heights, be it three championships in four years or ending a decades-long title drought. How lucky are we to witness it in real time?

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NWSL
⚽ It’s so easy to fall in love with footy

The GIST: Still missing the FIFA men’s World Cup? We have the perfect mid-week pick-me-up: The second half of the NWSL season is almost here and while teams like the Washington Spirit and Utah Royals are rising to the top, there’s still plenty of footy to play before the eight-team playoff field is finalized this fall. Here’s the latest moves and matches from the pitch.
😞 High-scoring forward Esther González leaves Gotham FC: The Batties’ all-time top scorer abruptly left the team under mutual contract termination earlier this week to attend to personal matters back home in Spain. González already registered six goals this season and was integral to Gotham’s 2023 and 2025 championships. Wishing her well.
📺 Looking ahead, ailing Gotham is one of six teams in action tonight:
- 🏇 Racing Louisville vs. 💧 Kansas City Current — 8 p.m. ET: Louisville just earned their first win in six games. Will they find another W against the Temwa Chawinga–less Current as she makes history for Malawi at the Women’s AFCON tournament?
- 🎆 Washington Spirit vs. 👑 Utah Royals — 9 p.m. ET: Forward Trinity Rodman’s NWSL–leading Spirit have five wins in their last six games, but revamped Utah is on the rise. This is going to be good.
- 🗽 Gotham FC vs. ☔ Bay FC — 10 p.m. ET: Time will tell how impressive Gotham can continue to be without González and veteran Emily Sonnett, who suffered a serious knee injury in their last game. Lucky for them, newest Battie Sam Kerr is already back to her NWSL scoring ways — and Bay FC’s shaky defense shouldn’t pose a problem.
TOGETHER WITH BMO
⚽ Canada’s historic Summer of Soccer run has kids dreaming even bigger, and BMO is helping make those dreams more accessible. With over $25 million invested in Canadian youth soccer since 2005, BMO is the MVP of growing the game.
⛳ Star-studded field tees off tomorrow for LPGA’s fifth and final major of the season
A record-breaking $10M purse is on the line at the 50th playing of the AIG Women’s Open. It’s been a two-woman show at the LPGA’s marquee events this season: World No. 1 Nelly Korda won the first two majors, while No. 3 Haeran Ryu topped the leaderboard at the two most recent events. Still, the competition is fierce with 24 of the world’s top 25 golfers hitting the links.
- ICYMI, history has its eyes on 28-year-old Korda. She’s swinging for a career grand slam (winning four different majors), a feat she’d accomplish with a win this weekend and one that would earn her a spot in the LPGA Hall of Fame. Talk about the perfect birthday present.
⚾ Detroit Tigers ace Tarik Skubal, other big names on the block ahead of MLB Trade Deadline
Rumors are flying as the clock ticks toward 6 p.m ET on August 3rd. It’s still TBD if two-time reigning Cy Young winner Skubal will be available, a decision dependent on the Tigers’ up-and-down playoff hopes. Four-time All-Star second baseman Luis Arráez (San Francisco Giants) and shortstop Zach Neto (LA Angels) could also be on the move as their teams flounder.
- Sadly, Toronto’s not exempt from the selling chatter. Blue Jays pitcher Kevin Gausman is among the top trade candidates, joined by reliever Louis Varland and outfielder George Springer. Say it ain’t so.
🎾 World No. 8 Ben Shelton through to Round of 16 at Mubadala DC Open
Is playing in your superstar girlfriend’s city a cheat code? Maybe. After ending the grass season with a whimpering first-round exit at Wimbledon, Shelton is taking the hard court season by storm and will face Ugo Humbert in the Round of 16 tomorrow. As for the gals, Canadian Leylah Fernandez will take on rising star Alex Eala today at 11 a.m. ET. So stacked.
🏅 Canada’s gold rush continues at Commonwealth Games
Count ’em up — Canada’s medal total rose to 35 after the Canucks earned 12 podium finishes — four gold, five silver, and three bronze — across five disciplines yesterday. Canadian gymnasts racked up half of those medals, highlighted by Games debutant Lia-Monica Fontaine’s vault gold, part of the 16-year-old’s four-medal haul.
💍 Chargers QB Justin Herbert announces engagement to singer Madison Beer
💪 Myles Garrett already impressing at LA Rams camp
💬 49ers’ Kyle Shanahan takes responsibility for car accident, shares details in new comments
🤔 Steelers’ Aaron Rogers: ‘Zero debate’ 2026 will be last season
Today’s email was brought to you by Alessandra Puccio, Lisa Minutillo, and Lauren Tuiskula. Fact-checking by Elisha Gunaratnam. Ops by Elisha Gunaratnam and Briana Ekanem. Managing edits by Lauren Tuiskula. Head of content Ellen Hyslop.