There’s meeting the moment, and then there’s making a moment.

Last Thursday, long jumper Tara Davis-Woodhall made a moment, competing in the middle of Times Square to qualify for the finals at Athlos NYC. The buzzy event caught the world’s attention, but Davis-Woodhall is no stranger to fame as a reigning Olympic and world champ. On today’s episode of The GIST of It, The GIST’s Associate Managing Editor Lauren Tuiskula chats with Davis-Woodhall about sandpits, prepping for major moments, and inspiring confidence as a partner of the Dove Body Confident Sport Program. Enjoy.

Thanks to Fan Duel for their support of this podcast. The buzzer may have sounded on this women’s pro hoops season, but the action never stops with FanDuel. Download the FanDuel app or head to fanduel.com to join in on the fun.

This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.

How do you measure, measure six years?

With 500 episodes, it appears. Today marks the 500th episode of The GIST of It, so co-hosts Ellen Hyslop and Steph Rotz are taking a trip down memory lane. Tune in as the gals reveal the most popular episode of all-time, plus share a few behind-the-scenes secrets on what really happens when they’re recording. Happy 500 to us!

All hoops, all the time.

The WNBA Finals are in full swing, which means The GIST of It co-hosts Ellen Hyslop and Steph Rotz were ready to break down what to expect in Game 3, now that the Las Vegas Aces hold a two-game lead over the Phoenix Mercury…but then LeBron James tweeted. Is the King retiring? Or is he trolling with another clever marketing campaign? Hear the gals’ thoughts on all the above today.

A big thank you to our friends at DoorDash for sponsoring today’s pod. DoorDash is launching a brand new platform called BRING IT IN that’s dedicated to championing women’s sports. The goal is to showcase more women’s games to fans just like you, while providing local restaurants with access to opportunities usually reserved for big sponsors. To celebrate, DoorDash wants to give you up to 30% off during the WNBA Finals. Just head to the link in the shownotes, download the DoorDash app, and start thinking about your next game-day meal.