An early holiday present, no wrapping required.

Struggling to find a gift for the women’s soccer fan in your life? Send ’em this podcast because today’s episode of The GIST of It features Canadian soccer royalty. Diana Matheson is a CanWNT team legend, a two-time Olympic medalist, and founder and Chief Growth Officer of the Northern Super League (NSL). Tune in to listen to Matheson and co-host Ellen Hyslop yap about everything from the business of starting Canada’s first domestic pro women’s soccer league to a very special napkin. You won’t want to miss it.

A big thank you to BMO for sponsoring today’s pod! BMO has been committed to growing the beautiful game in North America for two decades. Today, BMO supports the NWSL’s Angel City FC and is the official bank of the Northern Super League. Learn more by visiting our Soccer Help Desk today.

Uh oh.

ICYMI: Cleveland Guardians pitchers Emmanuel Clase and Luis Ortiz were charged with fraud, conspiracy, and bribery on Sunday, related to a scheme in which both hurlers rigged individual pitches so that bettors could win big.

On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz break down the latest scandal involving sports gambling and professional athletes, part of a disturbing trend that’s been on the rise ever since the U.S. Supreme Court cleared the path to legalize sports betting in 2018.

An icy, spicy rivalry.

Team Canada vs. Team USA women’s hockey is one of the best rivalries in sports — it never disappoints. That’s why today’s episode of The GIST of It is a full-send women’s hockey masterpiece about the iconic Rivalry Series. Tune in to listen to co-hosts Steph Rotz and Lauren Tuiskula give their hottest takes on the spiciest series in women’s sports. Milk not included.