It’s the final countdown.

The group stage of the Women’s Euro is done and dusted, leaving eight teams to compete in this week’s knockout round. On this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive deep on two teams, No. 6 Sweden and No. 10 France, that could finally turn their respective country’s luck around and hoist the trophy. Is this the year a bridesmaid finally becomes a bride?

There’s been a major shakeup in Formula 1.

Yesterday, Red Bull team principal Christian Horner was fired after 20 years with the team, sending shockwaves throughout the F1 community. On today’s episode of The GIST of It, F1 girlies and co-hosts Ellen Hyslop and Steph Rotz dig into the curious timing of Horner’s sacking, digging into how Red Bull’s lackluster performance — not previous misconduct allegations — sealed Horner’s fate. Vroom vroom.

Bring it to the boardroom.

ICYMI, the WNBA players union (WNBPA) is negotiating a new collective bargaining agreement (CBA) with their employer, the WNBA. Contract restructuring, increased workplace benefits, codifying charter flights — the players’ goals are focused on revamping the growing league…but initial negotiations are not going well.

In today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss recent comments from some high-profile players about the league’s first proposal, and why it felt like a “slap in the face.” Spicy.