Ice, ice, baby.

Washington Capitals captain Alex Ovechkin is chasing history, now just 13 goals away from breaking Wayne “The Great One” Gretzky’s all-time NHL scoring record. So on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive into Ovi’s pursuit of greatness, from his consistency across 20 (!!!) NHL seasons, to the challenges he’s overcome this year.

Then in part two, the gals zoom out to examine how record chases impact pro sports leagues and discuss the legendary athletes continuing a high level of play well into their thirties. Age is just a number, right?