NFL training camps began this week, reigniting America’s great love affair with football. There are some spicy storylines already emerging out of camp, including an update from veteran quarterback Aaron Rodgers on his impending retirement. Co-hosts Ellen Hyslop and Steph Rotz have all the deets. Hut hut.

We have to talk about the man on everyone’s mind: King James. LeBron James shocked the basketball world last Friday when he announced he was signing with the Philadelphia 76ers, likely the last NBA team he’ll ever play for. People have opinions — including co-hosts Ellen Hyslop and Steph Rotz. So on today’s episode, the gals discuss the good and bad of King James taking his talents to Philly. Tune in.

Ready to get your game on and go play? So are the WNBA’s best. That’s why on today’s episode of The GIST of It, co-hosts Steph Rotz and Lauren Tuiskula are going all in on All-Star Weekend, breaking down the on-court action and putting their crystal balls to the test. And because it’s the WNBA — the spiciest league in sports — there’s some tea to spill, too. Let’s hoop to it.