Hey now, you’re an All-Star.

Cue up Smash Mouth because it’s officially WNBA All-Star Weekend — and The GIST of It co-host Ellen Hyslop will be in Indianapolis for all the fun. Tune in to this episode to hear El and Steph Rotz preview the weekend, from the on-court festivities to the off-court negotiations surrounding the league’s collective bargaining agreement. Can you say spicy?

It’s the final countdown.

The group stage of the Women’s Euro is done and dusted, leaving eight teams to compete in this week’s knockout round. On this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive deep on two teams, No. 6 Sweden and No. 10 France, that could finally turn their respective country’s luck around and hoist the trophy. Is this the year a bridesmaid finally becomes a bride?

There’s been a major shakeup in Formula 1.

Yesterday, Red Bull team principal Christian Horner was fired after 20 years with the team, sending shockwaves throughout the F1 community. On today’s episode of The GIST of It, F1 girlies and co-hosts Ellen Hyslop and Steph Rotz dig into the curious timing of Horner’s sacking, digging into how Red Bull’s lackluster performance — not previous misconduct allegations — sealed Horner’s fate. Vroom vroom.