The GIST: Three of the world’s top men’s soccer leagues kicked off over the weekend, and if you’re feeling like you need a quick refresher on the complexities of European football, then you’ve come to the right place. Just call us Coach Beard.

The GIST: With a record-breaking 24 medals and memorable moments to last a lifetime, Canada had its best Summer Olympics ever.

The GIST: He did it. Canadian sprinter Andre De Grasse ran his best ever race this morning to win gold in the men’s 200m. Not not crying.

The GIST: American gymnast Simone Biles made an overnight comeback and proved the haters wrong.